Quiz: How Often Deep Tissue?

So, you LOVED your last massage but aren’t sure how often to re-book? Here’s a little clarifying quiz that takes into account your time, budget and goals:

1. What is your average pain scale 0-10; 10 is the max?

   A) 7-10 😞

   B) 5-6 ☹️

   C) 3-4 😕

   D) 0-2 😐

2. How long has it been bothering you?

   A) Oh hunny! Several months/years

   B) Several weeks

   C) Several days

   D) N/A, just want to relax

3. What is your budget?

   A) Sky’s the limit ✈️

   B) It’s affordable

   C) It’s affordable with planning/strategy 

   D) I’m on a very strict budget

4. How quickly do you want to feel better?

   A) Yesterday!!!

   B) A.S.A.P.

   C) Eventually

   D) No rush

MOSTLY A…once a week

MOSTLY B…twice a month

MOSTLY C…once a month

MOSTLY D…once per quarter (minimum)

A gentle remember that as you age, massage therapy becomes more important to increase resilience and improve flexibility - without the impact of high intensity fitness training. Please lean on me as a great resource for your lifelong wellbeing and longevity, always.

Packages are an excellent resource to lock in a low rate and they never expire. You can even share with a friend or partner if you would like to! 👯‍♀️

A deep tissue massage once a quarter isn’t just a “nice to have”; it’s the bare minimum of essential maintenance. Think of your body as a finely tuned machine—would you really let it go too long without an oil change? 🚙

Muscles accumulate tension and toxins over time, and waiting any longer risks chronic pain or injury. I see it every day. Give your body the reboot it craves, and come out feeling like a new version of yourself—rejuvenated, aligned, and ready to conquer whatever comes next. Hell yea.